How do you feel about where you are in life, despite the current health and economic threats?
Are you performing to the best of your ability?
If you are like the majority of people, in today’s business world, you are not putting forth your best efforts.
According to the UK Health Foundation, mental health has worsened by an average of 8.1%, affecting young adults and women the most, due to Covid-19. Of those surveyed, one-third who are employed full-time fear losing their job and 25% reported not being able to cope well as a result of the pandemic.
Gallup recently reported that 3 out of 4 employees believe coronavirus will have a negative impact on their company. Simply put, severe distractions are inevitable and for a variety of reasons, especially in today’s challenging world, it is difficult to fully engage.
This has led to an unfulfilling work, and personal life for many, and employers certainly don’t want a team comprised of individuals functioning at half capacity. But it is possible to obtain lasting confidence and get ahead, simply by changing your perspective and following 4 easy steps, defined in Mi365.
Pete Cohen is a successful business coach, an expert in human performance, leader in personal and professional development, world-renowned inspirational speaker, and best-selling author of 19 published books including Shut the Duck Up, Habit Busting, Fear Busting, Life DIY and Sort Your Life Out and his most recent publication, Inspirators – Leading The Way In Leadership.
Throughout Cohen’s lengthy career, he has coached numerous world-class sporting stars and teams to reach their peak performance including Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, and the Arsenal Football team.
In addition, he has mentored leaders and executives, from more than 260 of the largest companies in the world, on how to reach their highest and best-performing state of being. People from across the globe have been positively impacted and inspired by Cohen’s compelling presentations as he guarantees to instill renewed confidence in his audience every time.
Cohen, founder of Mi365, specializes in mental health, health, and well-being, emotional well-being, conquering anxiety and depression, happiness, habit breaking, self-confidence, willpower, mindfulness, and leadership. He is particularly skilled at addressing challenging behaviors and turning them around through simple and easy processes.
As Cohen explains, “What holds people back is the interference in their minds and self-limiting beliefs.” Knowing that the leadership qualities we draw upon provide us with the framework in which we are able to expand our capabilities and reach our full potential.
Cohen’s mission is to help guide and coach individuals to close the gap from where they are and where they want to be.
Utilizing his many years of experience in human performance, Cohen has developed 4 simple success strategies that will allow individuals to find contentment in the 3 major areas in their lives: Wealth and Work, Health and Energy, and Relationships.
Step One – Closing the Gap:
This step begins with the question, “How do you feel about where you are in your life?” It then breaks it down to look at the current level of performance compared to where you want to be and highlights the gaps to make formulate plans to fill them, rather than avoid them. Our brain files away previous situations, known as the gaps, where we began a project and did not complete it. Step One advises to not allow this to hinder us from even beginning new tasks in the future, but rather to identify the gaps and put structure in place, to keep this from becoming a regular occurrence.
Step Two – Let’s Make History:
Focusing on becoming aware of the most successful people and recognizing that they have self-belief and drive is a basic quality in life in regards to self-communication. Our brain can re-enforce the easy way but for those who wish to achieve their best self, it is crucial to not make excuses but make progress.
Step Three – Your New Identity:
Time to identify all you are capable of being! It is natural to create goals and head out on a journey to achieve them. In this step, Cohen guides you to imagine and engineer the best version of yourself.
Step Four – Activation Energy:
This is the amount of energy that it takes to make something happen. Cohen provides guidance on how to calculate the precise amount of energy needed for each task and personally guides you down the right path.
Not having the proper tools should no longer be a concern, for individuals looking to overcome obstacles and thrive in the present-day workplace. Armed with extensive research, and years of training and experience, Cohen is fully prepared to be the guide to unlocking potential for willing participants.
His gift of pushing past common solutions to problems and tackling deeper questions of organizational culture is impressive and will allow individuals to tap into their personal energy and creativity and move forward with conviction.