Secrets to Self Love in Microsteps with Brigitte Tritt

This truly is a time of true crisis that we are faced with. #SelfLoveMicrosteps: A Simple, Easy and Fun Way to Fall in Love With Yourself, by Brigitte Tritt, available on Amazon in July of 2020, is exactly what is needed to reset, and retrain, our minds to give ourselves the self-love that we all need to remain positive, hopeful and fulfilled with our lives.

Brigitte Tritt is a rapid transformational therapist and certified life coach, wellness entrepreneur, holistic lifestyle advocate and best-selling author.  Over the years, Brigitte has participated in events with some of the world’s top thought leaders such as Jack Canfield and Bob Proctor. She is a passionate and inspirational voice, supporting people on their journey to self-love, healing and wellness by helping them create the opening for the dream life they have always desired.

In #SelfLoveMicrosteps: A Simple, Easy and Fun Way to Fall in Love With Yourself, Brigitte uses her proven methods to take overwhelmed, stressed individuals, who are consistently on a merry-go-round of exhaustion in life, through six easy steps with a goal of discovering that mind, body connection in just 21 days. This is a journey of identifying your truest self through self-awareness, self-exploration, self-discovery, self-understanding, self-love and self-mastery. With these tools, Brigitte’s secret to living the life your heart desires, becomes yours for the taking. Continuously practicing #SelfLoveMicrosteps will have massive results and will have you glowing from within, feeling worthy and valuable and will allow you to attract others with similar energies.

The best part about #SelfLoveMicrosteps is that it’s simple and EASY! With over 100 self-love ideas, that are either free or inexpensive, #SelfLoveMicrosteps will help readers begin understanding how self-forgiveness, self-compassion and gratitude can be a game-changer in your own life. Getting stuck and frustrated, and feeling unfulfilled, can be a thing of the past once you fully understand how to celebrate your own personal “wins” and lead the way for yourself! 

Another simple strategy that Brigitte refers to as selflove5 is crucial for drawing in the life you deserve. Whether it be through silence, stretching, meditation or reflection we can all find that 5 minutes of precious time to dedicate strictly to ourselves. And by doing this daily, it will allow you to radiate joy outwardly and attract love, peace and calmness to your life.

If you are ready to feel balanced, blissful and full of energy, in #SelfLoveMicrosteps: A Simple, Easy and Fun Way to Fall in Love With Yourself, is what you need for that next chapter of living a life full of joy and contentment.

“You are the only person who will provide you the well being and life you want.” – Brigitte Tritt


Brigitte Tritt is an award winning author, rapid transformational therapist and certified life coach, wellness entrepreneur and a holistic lifestyle advocate. Her company, BEmpowered Thoughts, is a go-to resource for men and women around the world. Her practice focuses on personal empowerment. She empowers her clients with techniques, tools and resources so they are resilient and can handle lifes ups and downs and quickly stay on course as well as be their authentic self.  Brigitte’s proven systems provide her clients with the ability to achieve even more health, wealth and love. Brigitte can be seen across multiple social media platforms located on Having participated in events with some of the world’s top thought leaders including Jack Canfield and Bob Proctor, Brigitte herself believes the world is a better place when you are practicing self-love daily.

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